So often we spend precious life moments searching outside ourselves to find answers and strategies to quell the restlessness within. Often we meet frustration and disappointment when these external "solutions" fall short of providing us with lasting, positive change and the genuine happiness we seek. What's worse is so many of us then resort to self-criticism and "bullying" in an attempt to intimidate ourselves into being different than who we are. If there is one thing I know for sure, from my personal and professional experience, this is not the way.
I've discovered for myself that in order to experience genuine happiness and health in life~
Love, Self-Respect, and Acceptance must be the guiding principles of my life. From this place I am empowered to live life and to share my truth in confidence, rather than doubt and fear. My mission is to guide others to access the untapped power and inner peace that reveals itself when we approach our lives through the lens of love. I empower my clients to discover what's right and valuable about themselves and to express, with confidence, who they are and who they want to be.
I am a licensed MFT with a Master's degree in Counseling Psychology from the California Institute of Integral Studies.
Additionally I have degrees/trainings in Expressive Arts therapy, Health Science and Education, Individual/Group Fitness, and Body Oriented therapies. I believe in taking a holistic approach to healing to ultimately harness the power of an integrated mind, body, and spirit.
I've discovered for myself that in order to experience genuine happiness and health in life~
Love, Self-Respect, and Acceptance must be the guiding principles of my life. From this place I am empowered to live life and to share my truth in confidence, rather than doubt and fear. My mission is to guide others to access the untapped power and inner peace that reveals itself when we approach our lives through the lens of love. I empower my clients to discover what's right and valuable about themselves and to express, with confidence, who they are and who they want to be.
I am a licensed MFT with a Master's degree in Counseling Psychology from the California Institute of Integral Studies.
Additionally I have degrees/trainings in Expressive Arts therapy, Health Science and Education, Individual/Group Fitness, and Body Oriented therapies. I believe in taking a holistic approach to healing to ultimately harness the power of an integrated mind, body, and spirit.
